It's been awhile since my last post, I feel like I say that alittle to much. With the knee problem not getting better and not being able to train on the bike I've decided to switch gears and hit the hard road RUNNING. The knee doesn't show any signs of weakness while running and with running really being my first love it works out alright I guess. The past few years have been hard on me with the biking knee problem which is still yet to be figured out and the running knee problem which is the IT band that I've been able to keep under rapes here for the past 6 weeks or so. Not to long ago I found myself at the doctor telling him if I could just have one or the other I'd be alright. Well no thanks to the doc, it seems running has gone on a bit of a flyer and the biking has taken a bit of a back seat for the time being. With that said as of now I do plan on racing ore to shore with what little bike fittness I have in ealry august. As for running I am planning to run a half marathon september 4th in green lake with a few 5k races before september for prep.
Training pictures and results to follow.