I don't know how often i'm going to be keeping up on this thing but i figured it was something new. I also don't plan on going into great detail, more or less just a rough recap of the days ride. Something for me to refer back to since logging my miles in a note book doesn't seem to work.
I tryed a new loop today due to the thick wind. The loop was about 30 miles that went to neenah and back. The roads were rough. The work out included 12 jumps that went for .20 miles and 2 mins recovery, that proved to be to much time to recover. Today was more of a learning experience with the new loop and trying new things with my Garmin.
I also ran to and from work today. It's just under two miles one way. The way there took 11:15 and on the way back aided by alittle wind i pulled off a 11:04.... I was happy with it.
