know your fit

http://www.specialized.com/us/en/bc/SBCEqProduct.jsp?spid=57243

every vote counts

cat 2 racers!
Make sure to vote on the start time for this years Subaru cup. I personally liked having our race before the cat 1 and pro racers because that way I was able to run around the course watching my favorite racers with out having to worry about conserving energy for my race.http://www.wors.org/news/article.php?id=1602&utm_source=WORS+Racing+LLC+List&utm_campaign=ccf5f2259b-February_Campaign2_4_2011&utm_medium=email

BAAAM!

I fixed my garmin forerunner 305 heart rate monitor with the help of http://www.runbulldogrun.com/forerunner-305/i-fixed-my-garmin-forerunner-305-heart-rate-monitor/
Thanks run bulldog run

The new set up

Before

After

simple is good

So I took a little time off house work and went skiing for the first time this year. I thought I'd try Kiekhaefer since I had mtbed here in the past and heard they had xc ski trails. I wondered around until I found the ski trails which turns out to only be about a mile long. But if you're not a groomed trail snob there's more than enough other trails to keep you busy. I Skied for about two hours and for that being my first time out, I can tell I will be sore tomorrow. But like a bumper sticker I once saw " sometimes fun can hurt pretty f?$&ing bad".

http://www.zapiks.com/life-cycles-teaser-1.html

long over due

So 2010 has gotten off to a slow start to say the least. All of my riding as come in the form of commuting to work and back. With that being said I am planning on making a come back June 26th at nordic.
That's all for now. over and out